This year I decided I really needed to get serious about fitness. I HATE exercising with a passion. So in order to get and stay in a groove, I am working out everyday for 15-20 minutes. I use my ski machine, do hand held weights, crunches, toning exercises and stretching. I only missed two days from illness. Otherwise, I have done it everyday, with or without Rob who is joining me for this venture. I feel really good. They say if you do something for 14 days it becomes a habit. I hope this is true.